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PDP Cohort 3 Module Three - The Luminous Bardo of Dharmata
Week Ten | 1 hrs 36 mins
1. Journey of the Mind at Death (Part 1) - 26 mins
2. Journey of the Mind at Death (Part 2) - 18 mins
3. Reflections, Liturgy, Introduction to Shamatha - 27 mins
4. Shamatha, Four Thoughts That Turn the Mind, Vipassana Investigation - 10 mins
5. Post-Meditation Commentary - 15 mins
Week Eleven | 1 hrs 52 mins
6. Importance of View, The Trikaya, Involution - 36 mins
7. Introduction to Reverse Meditation (If You Can't Practice in Kathmandu...) - 25 mins
8. Meditation 1 | Shamatha, Thought Meditation - 16 mins
9. Commentary on Investigation, Phases of Dharmata (Part 1) - 35 mins
Week Twelve | 1 hrs 41 mins
10. Noble Truths - 8 mins
11. A Monumental Project - 8 mins
12. Intro to Self-Investigation - 6 mins
13. Self-Investigation - 8 mins
14. Meditation 2 | Reverse Meditation - 6 mins
15. Phases of Dharmata (Part 2), Origin of Confusion - 29 mins
16. Phases of Dharmata (Part 3), Defining Emotion - 36 mins
7. Introduction to Reverse Meditation (If You Can't Practice in Kathmandu...) - 25 mins
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