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PDP Month Two - The Karmic Bardo of Becoming (2023)
Introduction
1. Introduction - The Karmic Bardo of Becoming - Month Two of the Preparing to Die Program
Session One
2. Bothering the Noise
3. Manjushri's Blade
Session Two
4. Right View
5. Meditation - Guided Shamatha
6. First Thought That Turns the Mind
7. Waking Up and Growing Up
8. Map of the Bardos
Session Three
9. Meditation - Shamatha
10. The Power of Intention
Session Four
11. Relating to the Mind
12. Meditation - Shamatha and Commentary on Thought
13. Mother and Child Reunion
Session Five
14. Let Nature Be Your Guide
15. Cemetery Contemplation
16. Contraction
17. What the Sangha is For
Session Six
18. The Five Nocturnal Meditations
19. Recap of Pre-Sleep Intentions
Session Seven
20. Second Thought That Turns the Mind
Session Eight
21. Just Relax
22. Night Is Good
23. Meditation - Guided Open Awarness #1
24. Whirlpool in the River
Session Nine
25. Liminal Dreaming
26. Pre-Sleep Practice (Refined)
Session Ten
27. Intro to Formless Meditation
28. Meditation - Guided Open Awarness #2
29. The Main After-Death Event
Session Eleven
30. Phowa
31. The Three Poisons
Session Twelve
32. Liminal Dreaming Induction
33. Classic Stages of Dream Yoga
Session Thirteen
34. Contraction and the Self
35. Meditation - Guided Open Awareness #3
36. The Primordial Contraction
37. Meditation - Guided Open Awarness #4
38. Self and Other
39. Ontology from Psychology
Session Fourteen
40. What We Train For
41. What to do Now
42. What to do Then
Session Fifteen
43. Challenging Naive Realism
44. Mingyur's Near-Death Journey
Session Sixteen
45. Love
46. The Wheel of Life
47. Closing Thoughts
48. Meditation - Guided Open Awareness #5
26. Pre-Sleep Practice (Refined)
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