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PDP Cohort 3 Module One - The Painful Bardo of Dying
Week One | 5 hrs 30 mins
1. Introduction | Container Principle - Gnostic Knowing - 37 min
2. Intro to Shamatha (Nadi Plasticity) - 28 min
3. Meditation 1 | Shamatha - 13 min
4. Industrial Strength Mind - 9 min
5. Intro to Shamatha (Do Not Be Distracted) - 16 min
6. Meditation 2 | Shamatha - 12 min
7. Fear (Where the Magic Begins) - 16 min
8. Reification (The Midas Touch) - 17 min
9. Liminal Spaces - 14 min
10. Darkness and Silence - 17 min
11. How to Have a Great Time in the Bardos - 26 min
12. Meditation 3 | Shamatha - 5 min
13. Empowerment - 18 min
14. The Importance of View - 25 min
15. Introduction to Non-Referential Shamatha - 18 min
16. Meditation 4 | Shamatha - 19 min
17. Death Does Not Exist - 40 min
Week Two | 4 hr 4 min
18. Refining Non-Referential Shamatha - 28 min
19. Meditation 5 | Non-referential Shamatha - 22 min
20. Die Before You Die - 26 min
21. Meditation 6 | Non-referential Shamatha - 13 min
22. Unwanted Experience - 32 min
23. Meditation 7 | Reverse Meditation - 14 min
24. Commentary on Suffering and Anger - 7 min
25. General Preliminaries - 37 min
26. Traps - 22 min
27. Sex - 14 min
28. Dereifying Fear - 22 min
29. What Is Fear - 40 min
Week 3 | 3 hr 6 min
30. Deconstructing Pain - 29 min
31. Meditation 8 | Reverse Meditation - 25 min
32. Fear (Where There is Self, There is) - 39 min
33. Phowa - 15 min
34. Contemplation - 5 min
35. Intro to Another Reverse Meditation - 4 min
36. Meditation 9 | Reverse Meditation - 20 min
37. Map of the Eight Consciousnesses, Part 1 - 38 min
38. Map of the Eight Consciousnesses, Part 2 - 11 min
Week 4 | 2 hr 57 min
39. Don't be Afraid to Shine (in the Dark) - 19 min
40. Birth of Samsara - 34 min
41. Stages of Dissolution (Inner, Outer, and Secret Signs) - 57 min
42. Dark Practice (Sutra Level) - 14 min
43. Involution and Evolution - 53 min
19. Meditation 5 | Non-referential Shamatha - 22 min
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