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Working with Fear and Anxiety in an Uncertain World
Main Course
Session One - Introduction and Overview (Free Preview)
Session Two - Bardo Principles and Referential Mindfulness
Session Three - Conceptual Proliferation and Thought Construction
Session Four - Digesting Unfinished Energy Patterns
Session Five - Amazement and Anxiety
Session Six - Bringing Anxiety onto the Path
Session Seven - Transforming Fear
Session Eight - Wholesome Fear and the Power of Projection
Meditation and Contemplations
BONUS: Download your copy of Meditation in the iGeneration
BONUS: Redeem your Night Club Membership
Meditation and Contemplations
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