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PDP Cohort 3 Module Two - The Karmic Bardo of Becoming
Week Five | 4 hrs 40 mins
1. Introduction - The Karmic Bardo of Becoming - 43 mins
2. Bothering the Noise - 37 mins
3. Manjushri's Blade - 30 mins
4. Right View - 27 mins
5. Meditation 1 | Guided Shamatha - 17 mins
6. First Thought That Turns the Mind - 14 mins
7. Waking Up and Growing Up - 32 mins
8. Map of the Bardos - 15 mins
9. Meditation 2 | Shamatha - 1 mins
10. The Power of Intention - 10 mins
Week Six | 3 hrs 56 mins
11. Relating to the Mind - 32 mins
12. Meditation 3 | Shamatha and Commentary on Thought - 5 mins
13. Mother and Child Reunion - 34 mins
14. Let Nature Be Your Guide - 18 mins
15. Cemetery Contemplation - 38 mins
16. Contraction - 21 mins
17. What the Sangha is For - 20 mins
18. The Five Nocturnal Meditations - 36 mins
19. Recap of Pre-Sleep Intentions - 3 mins
20. Second Thought That Turns the Mind - 29 mins
Week Seven | 3 hrs 50 mins
21. Just Relax - 21 min
22. Night Is Good - 28 min
23. Meditation 4 | Guided Open Awareness - 29 min
24. Whirlpool in the River - 29 min
25. Liminal Dreaming - 29 min
26. Pre-Sleep Practice (Refined) - 10 min
27. Intro to Formless Meditation - 29 min
28. Meditation 5 | Guided Open Awareness - 22 min
Week Eight | 4 hrs 21 mins
29. The Main After-Death Event - 56 min
30. Meditation 6 | Phowa - 35 min
31. The Three Poisons - 40 min
32. Liminal Dreaming Induction - 25 min
33. Classic Stages of Dream Yoga - 20 min
34. Contraction and the Self - 32 min
35. Meditation 7 | Guided Open Awareness - 28 min
36. The Primordial Contraction - 21 min
37. Meditation 8 | Guided Open Awareness - 27 min
38. Self and Other - 18 min
Week Nine | 3 hrs 9 mins
39. Ontology from Psychology - 25 min
40. What We Train For - 23 min
41. What to do Now - 16 min
42. What to do Then - 13 min
43. Challenging Naive Realism - 24 min
44. Mingyur's Near-Death Journey - 6 min
45. Love - 22 min
46. The Wheel of Life - 47 min
47. Closing Thoughts - 16 min
48. Meditation 9 | Guided Open Awareness - 19 min
12. Meditation 3 | Shamatha and Commentary on Thought - 5 mins
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